Recent research indicates that spending time by the ocean has many positive effects on health and well-being. If you are thinking of acquiring your own home in a pleasant and quiet environment, CARIBEEXPERT, a real estate agency dedicated to the sale of apartments facing the sea, tells you what are the benefits of living near it.

1. Reduces stress levels
Stress negatively impacts human health, increasing the risk of obesity, heart disease, asthma, depression, and other heart problems. In general, the sea is associated with relaxation, including the sea breeze and warm sand, which help to release the stress of everyday life.
While a beach vacation can temporarily reduce stress levels, people who live near the ocean experience this benefit every day! Isn't it fabulous?
Similarly, people whose homes are located by the sea have been shown to be calmer and experience less pain. Also, did you know that people who undergo dental treatment experience less pain if they look at beach landscapes?

2. You spend more time outdoors
People who live by the sea are likely to spend more time outdoors, which increases their production of vitamin D. This vitamin is essential for our bodies to function properly and promotes calcium absorption, muscle strength, and health immunological.
Coastal climates also promote better health. Warmer temperatures can help alleviate symptoms of arthritis, muscle injuries, and other ailments. Likewise, the proximity to the ocean contributes to moderate temperatures, which makes it a beneficial place to live all year round.
The breezes that come from the sea, considered refreshing, provide clean air that improves health, especially those of people who suffer from asthma and allergies. Similarly, the waves and sea breeze soothe tensions and de-stress as soon as you start to smell the salty air.
Over time, living near the coast can improve your health, reduce levels of obesity, heart disease, and other diseases. Definitely, living by the Caribbean Sea is a dream come true! Who does not want to improve their health and enjoy the beautiful views?

3. Promotes moments of relaxation
Water can be therapeutic. Doing simple activities like watching the sunset or walking near the sea can help release stress and combat the negative effects of post-traumatic stress disorder after a difficult situation. If you struggle with depression or anxiety, water can go a long way in alleviating the tricky side effects.
4. Extend your life
That's how it is! Living near the ocean and enjoying the spectacular views and the great outdoors actually adds healthy days to your life. Getting a moderate amount of free time and engaging in light physical activity (walking) can increase life expectancy, according to the National Cancer Institute. How can you not want this?
5. You breathe fresh air
When the air is exposed to water, especially the sea, it is charged with a good amount of negative ions, this fresh air helps your body to absorb oxygen. Additionally, it is known to improve alertness and balance serotonin levels, attributed to mood and stress.
There is a reason why we crave fresh air when we experience a difficult situation: it is a healthy option because it frees the mind, body and soul.

6. You sleep better
Exposure to water relaxes the mind and body like nothing else. It's hard to argue that the sound of running water is helpful for a good night's rest. In many ways, seeing or living near water helps clear your mind of unwanted distractions or unpleasant thoughts.
All of this allows the mind and body to relax for a deeper sleep. And the benefits of better sleep include better rest and rejuvenation each morning. Just exposing yourself to water every day improves your health! People who live in these environments really enjoy sleeping at night.
7. You experience greater ease
What are the effects that the sea has on our mind? The term "blue mind" refers to the meditative state the brain enters when exposed to water. It is characterized by calm, peace, unity, and a feeling of happiness and overall satisfaction with life at the time.
Scientists have determined that seeing and enjoying water naturally floods the brain with dopamine, the feel-good hormones.

"RESIDENCIAL ROSA de BAYAHIBE" project
Are you ready to live near water? Are you tired of enjoying the sea alone on vacation? We tell you that CARIBEEXPERT and INMOBILIARIA BAYAHIBE has for sale the project "RESIDENCIAL ROSA de BAYAHIBE". This apartment complex is located just 5 minutes from the center of Bayahibe, the popular fishing village and you are by the sea, where you can enjoy beautiful sunrise and sunset views.
It has 1, 2 and 3 bedroom apartments and its own villa with its small private pool. Likewise, this real estate project has common areas such as a barbecue area, a multipurpose room, a communal swimming pool and a play area. Directly in the small fishing village there are supermarkets, doctors and hospitals, shopping centers and more. Live in a condo that has it all!
Would you like to wake up and see the calm Caribbean Sea on the horizon? What are you waiting for to make your dream come true! We have already given you 7 benefits of living by the sea and they are very good for your health. We are sure that you will be delighted with the experience of living in one of our modern seafront apartments.
CARIBEEXPERT AND INMOBILIARIA BAYAHIBE are one of the most experienced real estate companies in the Dominican Republic. If you are interested in one of our real estate projects, request information through our contact form.
uno de los mejores proyectos futuros en Bayahibe, la idea de villas de 1 y 2 dormitorios, estacionamiento privado, complejo cerrado y muy flexible en equipamiento, jacuzzy, etc. https://www.caribeexpert.com/properties-6/1-br.-apartments%2C-rosa-bayahibe😍